The Beauty of Stillness
- Dr. John W. Mulinde
- Nov 14
- 2 min read
Scripture
Psalm 46:10 — “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”
Message
Stillness is a spiritual art, a posture of the heart that allows God to move. In a world filled with noise, busyness, and endless activity, the soul that stops to be still is rare — and precious in the sight of God.
Stillness is not merely inactivity; it is deliberate surrender. It is ceasing from striving, letting go of control, and choosing to dwell in the presence of the Almighty. In stillness, the Spirit speaks, the heart hears, and Heaven touches earth.
Throughout Scripture, God’s most profound works were revealed in moments of quiet:
Moses met God on Mount Sinai in the silence of the desert.
Elijah heard the Lord not in the storm, the earthquake, or the fire, but in the still small voice.
Jesus often withdrew to solitary places to pray, to commune, to recharge spiritually.
Stillness awakens sensitivity. When the soul is still, the Spirit impresses the heart with wisdom, conviction, and direction. Decisions become clearer, burdens feel lighter, and the beauty of God’s presence saturates every thought.
Yet, stillness is counter-cultural. The enemy thrives on distraction, noise, and hurry. He keeps hearts restless so that people chase activity instead of intimacy. But the believer who embraces stillness finds clarity, vision, and the strength to stand in turbulent times.
The beauty of stillness is not in what we gain, but in Whom we meet. In stillness, we encounter God — not as a concept, but as a Person. We begin to know Him, trust Him, and rest in His sovereignty. Here, the Spirit restores the weary, strengthens the weak, and ignites hearts with divine purpose.
Beloved, stillness is a sanctuary. It is where Heaven whispers and destiny awakens. When we stop striving and start listening, God begins to do what only He can do — shape our lives, reveal His plans, and pour out His Spirit in ways that movement and noise could never achieve.
Golden Nugget
Stillness is not emptiness; it is fullness — the fullness of God, His wisdom, His power, and His presence flowing into a heart that has stopped to listen.
Further Study
Isaiah 30:15 — “In quietness and trust shall be your strength.”
Mark 6:31 — “Come apart and rest a while.”
Habakkuk 2:20 — “The Lord is in His holy temple; let all the earth keep silence before Him.”
Prayer
Father, teach me the beauty of stillness. Help me to cease from striving, to release my control, and to rest fully in Your presence. Awaken my heart to hear Your voice clearly and to recognize Your movements in my life. Let my soul find refuge and strength in quiet surrender. In Jesus’ name, Amen.
Activation Challenge
Set aside 15–30 minutes this week to be completely still before God. No phones, no music, no distractions. Simply sit, breathe, and invite Him to speak. Journal any impressions, scriptures, or convictions He gives you. Pray that this stillness will deepen your sensitivity to His Spirit daily.



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